Classes have a maximum of 7 guests and fill quickly. Reserve your space today!
Inside Out Pilates will likely be a different fitness experience than you are used to. Our practice is focused on nourishing the mind, body and spirit. Gail uses a foundation of Pilates and incorporates meditation, Qigong and motivational speaking to help each guest live their absolute best life from the inside, out.
"If you do what you've always done you'll get what you've always got" -Author unknown West Kelowna's premier Pilates & Yoga Studio - Inside Out Pilates - 1515 Westgate Road, West Kelowna