ABOUT INSIDE OUT
Conveniently located just off the highway in West Kelowna, (5 minutes from the bridge) Inside Out Pilates offers a unique Pilates experience.
For the past 2 decades Gail has been practicing and teaching Pilates in West Kelowna. In 2020, Gail shifted her focus to align with her pure passion for one-on-one (or two) style coaching. It's an experience that you won't find in another studio. Her focus on precision movement and pure Pilates will elevate your practice and strengthen your mind and body.
Regardless of your fitness level, Gail can help you with your unique needs and goals. She has worked with clients with injuries, recovering from surgery, mentally exhausted or just looking to improve their golf game and general well-being.
Pilates is for everyone, but this is different! Are you ready to level-up your life?
For the past 2 decades Gail has been practicing and teaching Pilates in West Kelowna. In 2020, Gail shifted her focus to align with her pure passion for one-on-one (or two) style coaching. It's an experience that you won't find in another studio. Her focus on precision movement and pure Pilates will elevate your practice and strengthen your mind and body.
Regardless of your fitness level, Gail can help you with your unique needs and goals. She has worked with clients with injuries, recovering from surgery, mentally exhausted or just looking to improve their golf game and general well-being.
Pilates is for everyone, but this is different! Are you ready to level-up your life?
