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Inside Out Pilates - Mind-Body Spirit.  Mat & Reformer insideoutpilates@telus.net - 250-801-8855

The Pilates Method of Body Conditioning is complete coordination of body, mind and spirit.
~Joseph Pilates

Nature, Beauty, Gratitude - Louie Schwartzberg

12/11/2012

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This is a video that I had to share.  Click the link below to watch.  There is beauty surrounding us always and everyday is a gift.  Take time to enjoy the little things that are so easily overlooked. 

http://www.ted.com/talks/louie_schwartzberg_nature_beauty_gratitude.html

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    The Inside Out Pilates team is a group of like minded people who want to help ourselves and our guests live their best life every day with passion, energy and purpose.  In this blog we'll share interesting links, quotes, stories, pictures and pretty much anything we think you might enjoy.  

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